Price: $229
Level: Advanced
CECs: 2.0 ACE, 20 NETA
Fulfill your total 2 year recertification requirement
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A Somatic Method to Re-organize and Re-educate the Anatomical Origins of a Balanced Body
- Pro-active Postural Restructuring (PPR) is an innovative somatic-based re-education program that is designed to address anatomical asymmetries and altered movement patterns in the lower extremities by gradually re-structuring the hips, legs, ankles, and feet.
- This is a gentle therapeutic program which is appropriate for all levels of fitness populations.
- Benefits include better posture, smoother and steadier gait, diminished back and hip pain, beautifully sculpted hips, legs, ankles, and feet, increased bodily relaxation, and a sense of well being.
- This course provides a comprehensive ‘PPR Instructor Training Program’ for Group Fitness Instructors and Personal Trainers.
Course Materials:
- Pro-active Postural Restructuring text (171 pages)
- PPR Instructor Training Manual (197 pages)
- Fundamentals DVD #1(60 minutes)
- Floor Patterns DVD #2 (60 minutes)
- Advanced Patterns DVD #3 (70 minutes)
- Yoga Patterns DVD #4 (30 minutes)
- Course and Exam Information packet
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Table of Contents